Posts

What causes anxiety and Depression - Inside Out

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Source:  https://www.youtube.com/watch?v=tNsTy-j_sQs

Stress Management Strategies: Ways to Unwind

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Best Videos About Kindness

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"They are impactful for all ages, but sometimes, us adults need an extra reminder. Be sure to have Kleenex readily available, because many of these will have you in tears." See  http://www.loveyoumoretoo.com/best-videos-about-kindness/

Mindfulness in Schools: Mindfulness and the Brain for Children

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In this video, Dr. Diane Gehart and David Siegel introduce elementary students to mindfulness and describe in child-friendly language how it helps the brain. Students learn about their stress response or "lizard brain" and their "smart parts" (prefrontal cortex). Understanding the neurobiology helps motivate children and adults to practice mindfulness regularly. Source:  https://www.youtube.com/watch?v=a_hPelcPRTg

Just the Way You Are

Most children in the United States that were born between the late sixties and the early nineties watched Mister Rogers’ Neighborhood. Most can probably still remember all the words to the theme song. The format of the show was uncomplicated and yet profound. This kind man presented a show that transcended anything else in television history because at the core of his program there was a depth of thoughtfulness and a patient discipline. Source: Documentary Storm Just the Way You Are from Travis Lee Ratcliff on Vimeo .

Solution Focused Parent Conferences

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Please pass this on to your Principal or Professional Development Coordinator .. Click here to request a training. 

Why incompetent people think they're amazing - David Dunning

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